Be Lovely 365

I love the lovely that is harajuku

Why just stop and smell the roses when you can dance and smell them too?

When was the last time you colored something lovely?

Today we decided to Make It Lovely with rocks and paint pens. Since there is quite a bit of snow outside our house today, we went with some $2.50-a-bag rocks from the craft department. ☺

Find something funny. The older we get the less we laugh. Adults laugh an average of 15 times per day, while preschoolers laugh an average of 400 times a day. It’s also true that one minute of laughter can provide up to 45 minutes of stress relief. And of course, laughter is lovely. (BURDR found this particular bit of loveliness.)

Take care of something today that has been on your mind. Chances are, it won’t take as long as you think and afterward you will have a lovely space in your mind where that worry used to be.

Start a kindness chain

Say it out loud…

Do something old school today…

And take the time to tell five people today that you appreciate what they have done for you. Bonus loveliness for connecting with those people who usually remain “invisible” in our lovely lives.