Day 243

This month’s theme for Germ has been “you are what you eat.”  Today we say goodbye to August for 2015, but not to fitness.  So as a final thought, remember that what you eat is important but what you drink may be even more important.  Water accounts for 70% of our body weight and is necessary for health and loveliness!  Fourdesire created Plant Nanny as a cute, free app to remind you to drink enough water each day.  Stay hydrated and lovely!

plant nanny

Germ is a magazine for girls—high school and beyond—that celebrates beginnings, futures, and all the amazing and agonizing moments in-between. From facts to fiction, beauty to boys, movies to music, how to's to where to's, you start here.

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